Saturday, November 16, 2019
Book Summary Essay Example for Free
Book Summary Essay The book I chose to read was â€Å"When I Say No, I Feel Guilty†by Manuel J. Smith. The first thing to stand out to me in this book was it seemed a little outdated. Even though the writing style and the examples appeared to be from a different era, I was still able to see how different points were relevant today and to me personally. This title screamed my name when I was browsing the list of choices because no matter what I am saying no to, I always feel guilty. From the first moment that we can feel and translate emotions, we have been manipulated by others. We have grown up under the sense that we should feel certain ways about particular actions. We forget to a chore when we are young, we should feel guilty. We bring a bad grade home on out report card, we should be scared of getting in trouble. Many activities are labeled either good or bad and we should portray emotions to match. As a manager, you should try to keep commands or statements neutral. A neutral statement is one that doesn’t assign the label of good or bad to a behavior so the recipient will not feel manipulated. Everyday, people try to manipulate you into doing what they want by making you feel nervous, uninformed, or blameworthy. If you let them push you around you will feel frustrated, angry or depressed. When you permit others to control your actions, you renounce your sense of personal responsibility. Smith states that the first step in fixing the situation is to know that â€Å"no one can manipulate your emotions or behavior if you don’t allow it to happen. †Also, following the Bill of Assertive Rights will help lead to non-manipulative relationships in all situations. The rights are the basis for all healthy relationships and are listed as: You have the right to judge your own behavior, thoughts and emotions, and to take the responsibility for their initiation and consequences upon yourself. You have the right to offer no reasons or excuses for justifying your behavior. You have the right to judge if you are responsible for finding solutions to other people’s problems. You have the right to change your mind. You have the right to make mistakes and be responsible for them. You have the right to say, â€Å"I don’t know†. You have the right to be independent of the goodwill of others before coping with them. You have the right to be illogical in making decisions. You have the right to say, â€Å"I don’t understand†. You have the right to say, â€Å"I don’t care†. The first right is the foundation of all of the remaining rights. When you become your own judge, you help to build a barrier against manipulation. Judgements should be based on your values and not external systems of what is right or wrong. People base their manipulative actions on the belief that you should live up to their rules. If you are accepting of this situation, you open yourself up to a limitless variety of manipulation. Criticism is a common tool people use to get someone to behave according to their standards. Reactions to criticism can be negative with anxiety, denial, and defensiveness. Learning to take criticism in a constructive manner helps to avoid manipulation. Verbal coping methods to help accept criticism effectively are fogging, negative assertion, and negative inquiry. Fogging is when you only agree to the truths in a statement and respond to what someone has specifically stated rather than what is implied. A negative assertion is statement that takes responsibility for something you have done wrong. It takes courage to make a negative assertion and say, I’m sorry. Last, using negative inquiry encourages the critic to reply assertively instead of manipulatively. This tactic is typically used to ask for additional information about a critique. There are also different types of relationships that fall into three categories, commercial, authority, and equality. Basic verbal skills used to minimize manipulation do not change as problems are handled throughout these different relationships. Commercial relationships are clearly defined with a contract. Since this type of relationship follows a defined structure an assertive verbal skill works most effectively. In an authority relationship there is one person in charge while the other is not. Authority based relationships emphasize finding compromises that grow on existing interpersonal dynamic. Both parties are equal in an equality relationship. This relationship is the most informal and tends to have everything open for discussion. Thoughtful open communication reassures people that you will not hinder their decision making, even if you may disagree. The main concept I took away from this book is, it’s my life and what happens in it is completely up to me! I will not cower when I face manipulation. My reactions to particular situations can pave the way for a disaster or a triumph. We must always be in touch with reality to promote our own well-being and happiness. We also have to accept the possibility that changing our mind is completely normal and healthy. Keeping the Assertive Bill of Rights in mind will help to stand up against manipulation and keep our dignity, self-respect, and control over our own behavior.
Thursday, November 14, 2019
What is an Interview? Essay example -- Interviews Employment Workforce
What is an Interview? An interview is a conversation, which is held between two or more individuals where some questions are asked by the interviewer to obtain information about the interviewee. When the assignment Conduct a Job Search was given to us, we were excited. This kind of project was not only to help graduating students, like ourselves but anyone who is entering the workforce. An interview can be one of the best experiences. The interviewing program we have developed will be taught through slides, presentation, systematic activities, and skits. Individual folders will be handed out including pictures that will demonstrate how to wear the right clothes for the interview. The skits that some of participants in the session will be partake in is to give them a little feel on what types of appropriate things they could say and not say (which can play a big part whether or not you will get hired). During the training session, we will motivate the class by having donuts and coffee to show our appreciation for coming to the session. We hope to give the participants a peace of mind on what could assist them with finding employment or a great career. Table of Contents Part I †¢Ã‚     Introduction o     Interview Groundwork Objectives o     Pretest (see appendix) o     Timeline Part II †¢Ã‚     Job Seeking o     What to Bring o     Resumes (see appendix) o     Cover Letters (see appendix) o     Thank you letters (see appendix) Part III †¢Ã‚     Proper Interview Attire o     Women o     Men o     Before the Interview †¢Ã‚     Activity: How to tie a tie Part IV †¢Ã‚     Game: HIRED o     Score card (see appendix) Part V †¢Ã‚     Skits Introduction o     Proper Interview o     Attitude/Unmotivated o     Unprepared/Inappropriate dress Part VI †¢Ã‚     Behavior While on Interview †¢Ã‚     Helpful tips Part VII †¢Ã‚     Discussion †¢Ã‚     Posttest (see appendix) Appendix References Introduction Interview Groundwork: Steps to the Interview educates people on how to go about obtaining employment and the process one goes through from finding a job to the interview. From this training session we hope you obtain knowledge of different areas and ways to look for a job, writing resumes and cover letters, proper attire for the interview, commonly asked interview questions, and how to behave while on an interview. We will achieve ... ... is what determines your eligibility and if you are in the door. How you control yourself, answer questions, and behave is what the recruiter will be looking for. Appendix †¢Ã‚     Pre-test †¢Ã‚     Cover letter †¢Ã‚     Example resume †¢Ã‚     Thank-you letter †¢Ã‚     Attire Checklist †¢Ã‚     How to tie a tie †¢Ã‚     Hired Game Cards (2 win/2 lose) †¢Ã‚     Interview questions to expect †¢Ã‚     Questions to ask the interviewer †¢Ã‚     Post-test These handouts will be in individual folders given to the audience before the training session begins. Along with these handouts will be a tie for the How to Tie a Tie activity. Manual will be available on disk. References: Attire http://www.career.vt.edu/JOBSEARC/BusCasual.htm http://www.career.vt.edu/JOBSEARC/interview/APPEARANCE.html Behavior Http://ucdavis.placementmanual.com/interviewing/interviewing-02.html Hired Activity http://www.glencoe.com/sec/marketingeducation/career_city/interview/common_interview.php How to Tie a Tie Activity http://www.tieanecktie.com/WindsorKnot.php Interview Questions http://www.resumagic.com/interviews_questionstoask.html Job Search http://www.career.vt.edu/JOBSEARC/SixTopTips.htm
Monday, November 11, 2019
Dialogue “Modern Attitude to Love and Marriage†Essay
* Hi, Lucy! Do you know Johnny and I are getting married? * Oh, great! I think it’s about time. You have been living together for†¦for†¦ * For 6 years. * Yes, for 6 years already. I’m so happy for you, Sarah! * And I’m so happy for myself too! * And are you going to have a gorgeous wedding ceremony? * No, Johnny and I are going to register our marriage at the Registry Office. No wedding ceremony, no veil and no bridesmaids. * I got it. But how could you force Johnny to marry you? I know he is supporter of free love. * Yes, but as you’ve said before we have been living for 6 years already. He is used to my wishes and I’m used to his habits. And after all he has steadied down. * It means that he’s not such philanderer as before, isn’t he? * I’m not sure but I hope. * Well, he is from the ‘90s generation. And I think it’s the reason for all problems. * But the same I can say about you and about me. We belong to this generation too. * Yes, but you know that men are more light-minded in relations than women. Moreover, they are more inclined to be unfaithful. And talking about the ‘90s generation†¦well, I reckon it’s the most immoral and dissolute generation. * Partly you’re right. Fidelity means nothing nowadays. But at the same time you have more freedom. For example, sex doesn’t necessarily involve marriage. * You do see it, it’s better for men again. You know the majority of men don’t need the wedlock at all; they are completely content to be free and to have sex with anybody. But women are more serious in relations, that’s why all of them still want to be married by thirty years. * Yes, you’re right of course. But anyway there were some advantages as a result of the sexual revolution. For example you can have sex before marriage; I think it’s a great freedom for everybody. * Well, it’s indisputable. As for me, so I’m quite old-fashioned person. You know I want absolute faithfulness in my relationship. It’s very important for me when my partner and I can talk with each other, and it’s even insulting when my boyfriend fools around with anybody else. * I see. But I don’t share your point of view. I’m sure it’s necessarily to give some freedom to your husband. You stake your partner by limiting his freedom so strictly. Loving a person means allowing him to be himself. * Maybe you’re right. In any case I consider that a steady relationship is based on trust, understanding and faithfulness. * Well, I won’t make you change your mind. But if you, suspicious of your husband unfaithfulness, keep complaining, weeping and nagging, I can assure you your spouse will commit adultery with more probability. * I’m with you here. Now I want to ask you about your future life with Johnnie. Have you decided already where you would live? * Don’t you know that he has his own apartment? * Really? It’s awesome! * Yes, he is a very independent, self-made man. I’m so proud of him! * Yes, young people stand on their two feet earlier today than they did in the past. I believe that’s great. * That’s where you’re right! I reckon that young people should think about marriage only after they have become independent of their parents. * As for women, so I’m sure they have to complete their education, build labor force skills and develop career interests before getting married. * Too true. Actually it’s normal for the modern world, especially for urbanized countries that people postpone marriage in order to build a career and make a fortune. * Unfortunately, there is the other side of the coin. These career interests may, in turn, motivate women to limit family size. That’s why we have such a low birth rate in all developed countries. * Oh, I agree entirely. It’s too bad. Oh, I can’t help worrying about our living together! * Calm down and don’t talk nonsense. You have been living for 6 years and now you’re worrying! * Yes, but it wasn’t a wedlock, but only a cohabitation. * Don’t worry! I think people should get know each other well before getting married. And I believe your marriage will be successful and strong. * So do I. But anyway I’m afraid that all these mere formalities and papers will spoil our relations. * If you really love each other then there is nothing to worry about. Sarah, when are you going to have a baby? Have you discussed already this question with Johnnie? * Oh, I’m so happy that I have Johnnie! He is just an ideal man. Besides, he adores kids. He wants to have a big family. Can you imagine he wants to have four children, two girls and two boys! * And what about you? You know childbearing spoils a figure. Do you want to put on weight and have cellulite? * Oh, I think it’s very silly to think about such trifles of life. You have only one life and I’m sure you should devote your life to children. I’ve had enough time for living it up. Now I’m almost 27 and I want to give all my love to my children and my husband. * I see. It’s such a wise decision. But as for me, so I wouldn’t want to have so many kids. It will be enough to have only two children. But also I’d like to adopt an orphan child. * Really? It’s very brave of you. * Yes, I really want to love and raise a child, which was deprived of motherly love. And what’s your parents’ attitude to your forthcoming marriage. * You know my mom considers immoral to live with the man under the same roof if he’s not your husband. And my father is the opponent of the common-law marriage. * So they must be really delighted with this news.
Saturday, November 9, 2019
Contributions of Religion Essay
Explain the ways in which religion contributes to the lives of individuals and society. Religion is a set of beliefs that govern an adherents morality, ethics, values, and as a whole their daily behaviours and attitudes. Offering the cause, nature and purpose of the universe; religion provides an individual with an identity and a sense of belonging to the world and their community. Devoid of such an understanding, people wouldn’t know how to treat themselves, others and the environment; taking away the crucial sense of their place on earth and furthermore their aspirations of peace, development and survival. Naturally as consequence, religion contributes to the lives of all individuals and society. As long as humanity has existed, people have been avidly trying to find the answer to life’s profound questions; how did the universe come to be, what it is they need to do to last both on earth and after death. Due to answering such questions, religion has been used by humans to develop and improve their lives, giving life meaning and order. Maintaining such order and wellbeing is the essential basis that human society rests on. Giving people the idea of how to behave and interact with one another, religion’s order creates harmony, the factor that is compulsory for survival. Principal teachings of religion are what then coach generations on how to preserve this amity. Even if a person is not spiritual, Religion’s ethical teachings have been known to even influence the administration of each nation’s legislative acts; Separate legal systems and law reforms rising from the laws inability to discriminate people’s virtues. Moreover social welfare is a constant practice within religious traditions, care facilities such as hospitals and orphanages often developed by religious institutes. The roles and positions of people within society are also determined by religions. The place of each sex and the definitions of childhood are two main examples. This is then followed by its dictation of appropriate diet, dress and definitions of the weekly and yearly calendar. Following the guidelines that all of society are expected to follow, religion also relates to people on a more personal level. Already having answered how we all came to exist, religions and their texts bear understanding of what it means to be who people are and the relationships that are expected of them when it comes to their interactions with others and nature. This understanding is what entails the ethics, morals and values that guide the person to behave appropriately towards life. When ethical issues in someone’s life prove to be challenging, people turn to religion to help them decide on what is right and what isn’t. When it comes to the proper celebration of significant events and times in their lives, religion also gives individuals ways by which they can do so. These rituals can mark growing up, acceptance of faith, or holy unions such as when as the marriage of an upcoming priest to God. In order to stay true to each faith, religion also shares the traditions that are upheld to help each individual become a better person. Examples of such traditions are prayer, sacrifice and fasting. Overall, religion is a crucial aspect of modern day society. Without the order and meaning it has given civilization, human existence would be chaotic and seemingly futile. This is because without religion instructing individuals on how to act, and society’s general conservation of peace; life as we know it wouldn’t exist let alone be as in order. These are the ways religion has contributed to individuals and society.
Thursday, November 7, 2019
Free Essays on Black Power
Angela Davis In the United States, women have been fighting for equal rights ever since the inception of the constitution and its democratic policies. Although, the constitution is supposed to grant all Americans equal rights, it only served as a facade of false ideals of freedom and equality. Due to the biased policies of the United States government, the movement of woman suffrage was introduced in the mid-19th century to ensure that women received fair treatment. The perseverance of this powerful movement and its followers paid off in 1920, when the 19th amendment was ratified. The 19th amendment allowed women to vote. However, one particular group of people was forgotten in the struggle for equal rights, the blacks. Although, women gained the privilege of voting, the black woman was put on the â€Å"back burner†for equal rights. Black women particularly had a difficult time fighting for equal rights, because they had two â€Å"strikes†against them; they were women, and mo re importantly, they were black. This injustice spawned a new generation of freedom fighters who vied for equal rights for women and blacks, which had been denied to them previously. Freedom fighters such as Assata Shakur, Elaine Brown, and Ella Baker were instrumental in the struggle for equal rights for blacks; however, Angela Davis emerged from this pack of activists as the most infamous of them all. Angela Davis was born January 26, 1944, to Sally E. Davis, who was an educator, and B. Frank, who was also an educator and a businessman. Angela Davis was born in Birmingham, Alabama, during a time of great political unrest and racism. She grew up in a middle class section of Birmingham, Alabama, that was known as Dynamite Hill, because of the frequent Ku Klux Klan bombings that occurred there. As a child, she was encouraged to fight for equality and civil rights while she was still in elementary school. Angela Davis had an extensive background in act... Free Essays on Black Power Free Essays on Black Power Angela Davis In the United States, women have been fighting for equal rights ever since the inception of the constitution and its democratic policies. Although, the constitution is supposed to grant all Americans equal rights, it only served as a facade of false ideals of freedom and equality. Due to the biased policies of the United States government, the movement of woman suffrage was introduced in the mid-19th century to ensure that women received fair treatment. The perseverance of this powerful movement and its followers paid off in 1920, when the 19th amendment was ratified. The 19th amendment allowed women to vote. However, one particular group of people was forgotten in the struggle for equal rights, the blacks. Although, women gained the privilege of voting, the black woman was put on the â€Å"back burner†for equal rights. Black women particularly had a difficult time fighting for equal rights, because they had two â€Å"strikes†against them; they were women, and mo re importantly, they were black. This injustice spawned a new generation of freedom fighters who vied for equal rights for women and blacks, which had been denied to them previously. Freedom fighters such as Assata Shakur, Elaine Brown, and Ella Baker were instrumental in the struggle for equal rights for blacks; however, Angela Davis emerged from this pack of activists as the most infamous of them all. Angela Davis was born January 26, 1944, to Sally E. Davis, who was an educator, and B. Frank, who was also an educator and a businessman. Angela Davis was born in Birmingham, Alabama, during a time of great political unrest and racism. She grew up in a middle class section of Birmingham, Alabama, that was known as Dynamite Hill, because of the frequent Ku Klux Klan bombings that occurred there. As a child, she was encouraged to fight for equality and civil rights while she was still in elementary school. Angela Davis had an extensive background in act...
Monday, November 4, 2019
Comtemporary Management Issues Assignment Example | Topics and Well Written Essays - 2500 words
Comtemporary Management Issues - Assignment Example The industry is self-sustainable which provide steady growth and stability to the country’s economy. The winemaking industry has been using the corks produced from the barks of the trees in this part of the country for over centuries. However, one needs to realize that these forests are thriving due to the presence of such industries (Darwall, 2007). However, in recent times that has been a very big dilemma in terms of the cork to be used, the companies have now two choices, i.e. the traditional champagne corks and the metal corks. The introduction of the metal corks has been one which is influenced by the idea of the number of trees that are needed to be cut down for the use in the cork industry (Bentham, 1789). This under the ISO 9001 does fall into the regulation and thus this can be used by the companies. This creates a strong ethical issue and also a moral issue. Considering the cork industry, it is seen that the industry similar to the wine industry is one which self-con tained and is one which has seen steady growth irrespective of the external factors. However, the industry is completely dependent on the trees and this has been the case for a number of centuries. However, one needs to realize that these forests are thriving due to the presence of such industries (Hollis, 2002). It lays importance on the essence of the action, the thought behind the action should be positive and towards the betterment. The consequences or the results of the action should not be given much importance (Scheffler, 1988). For actions to be considered as right it is essential that the actions led to best consequences. However, there is clearly no case of egoism that has been seen in the use of metal corks in the companies. Egoism is a case where the companies work based only on self-interest and without considering the other parties that might be affected by the decision. As per the consequentialist perspective, this is a sensible and ethical decision to be made by t he company as this spreads happiness and also the consequence of the use of metal screw tops is beneficial to all at the end of the process (Samuel, 2004).
Saturday, November 2, 2019
Afro-Colombian Thesis Example | Topics and Well Written Essays - 1750 words
Afro-Colombian - Thesis Example An estimated 100,000 slaves were imported before the year 1600. The Spanish settlements of Cauca Valley which were known for its richness in gold and North Antioquia benefited most from this steady supply slaves since, by 1560, the Indian laborers were no longer easy to come by. Slaves were regarded as an important asset since they were cheap and the work they were required to do was labor-intensive. Women were not spared either from the back-breaking work at the open-cast mines. Both male and female miners worked in groups called cuadrillas (or gangs), each led by a captain. They were also in agriculture and looked after cattle in the haciendas in Cauca Valley. In as much as they were also used as artisans, domestic servants and laborers in large haciendas in the Caribbean plains, their main occupation was mining. According to Wade, the harshness with which slaves were treated varied according to the epoch and the region in which they were posted. However, some of them were gi ven the opportunity to buy their own freedom, especially the women and children. Most slaves were also able to farm, mine or sell goods for their own benefit on a specific day in a week. Some slave owners even granted their own slaves freedom. Sexual relationships between white men and black women led to a new ‘race’ of people who could neither be classified as being white, slave nor Indian and constituted about 60% of the population in New Granada by the 1770s. Some slaves fought for their own freedom, perhaps when the working conditions became unbearable and fled to uncontrolled areas where they formed villages and fortified them for their defense against the Spanish military. The first revolt took place in 1530 in Santa Marta, Colombia. The slaves completely burnt down the town. Even after it was rebuilt in 1531, it was again burnt down in 1550 in another slave revolt.Â
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